First Look: Brooks Adrenaline GTS 24
The Brooks Adrenaline GTS series has consistently set the standard for stability running shoes, and the GTS 24 continues that legacy with purposeful updates and improved comfort. Known for its signature blend of stability and cushioning, the Adrenaline GTS 24 enhances its best features while keeping the shoe’s reliable feel intact. Here’s a look at why this model remains a top choice for those seeking balanced support and a smooth ride.
Key Features: Enhanced GuideRails® System for Natural Support
A standout feature of the GTS series, Brooks’ GuideRails® support system is more refined than ever in the GTS 24, offering stability that feels natural rather than forced. This system is designed to keep feet aligned, providing mild to moderate pronation support without restricting movement. The effect is subtle but effective, particularly for runners who experience knee strain. Rather than traditional posting, the GuideRails® system allows for greater freedom, helping reduce excess movement while maintaining a smooth, responsive ride.
DNA LOFT v3 Cushioning – Soft, Responsive, and Durable
Another highlight of the Adrenaline GTS 24 is its updated DNA LOFT v3 midsole cushioning. The nitrogen-infused foam is lighter than previous versions and offers a plush yet responsive feel underfoot. The GTS 24 provides a soft, cushioned ride suitable for everything from daily training to long runs, with a noticeable balance between comfort and energy return. The midsole is engineered to maintain stability without sacrificing ground feel, making it a versatile choice for a variety of paces and distances.
Adaptive Fit with a Breathable Upper
The GTS 24 features an engineered mesh upper that offers both breathability and a secure fit. With a snug yet flexible design, the upper comfortably adapts to foot shape, providing the perfect balance of support around the midfoot and forefoot. Brooks has also added extra structure in the heel, creating a secure fit that prevents slippage. This design feature enhances stability without compromising the lightweight feel, which is especially beneficial for those logging high mileage.
Real-World Performance on Road and Trail
The Brooks Adrenaline GTS 24 performs reliably across various surfaces. The durable rubber outsole offers excellent grip on pavement and light trails, ensuring traction in both wet and dry conditions. Flex grooves along the outsole enhance flexibility, allowing for smoother transitions through each step. Whether on long, steady runs or easy recovery jogs, the GTS 24 provides a consistent, stable experience that adapts well to different terrains.
Ideal for Stability Runners Seeking Comfort and Versatility
The Adrenaline GTS 24 is best suited for runners who need mild to moderate stability, particularly those who benefit from added knee support. It’s a great choice for overpronators, but it also caters well to neutral runners seeking a bit of added guidance. The shoe’s lightweight stability makes it ideal for a range of activities, from daily training to longer distances, where cushioning and support are essential.
Pros and Cons
Pros:
- Refined stability with natural-feeling GuideRails® support
- Soft yet responsive DNA LOFT v3 cushioning, perfect for daily miles
- Secure, adaptive fit with breathable upper
- Reliable traction and durability across surfaces
Cons:
- Slightly heavier than some neutral trainers, though still relatively lightweight for a stability shoe
- May feel too cushioned for those who prefer a firmer or more minimal ride
Final Thoughts
The Brooks Adrenaline GTS 24 builds on the strengths of its predecessors with improved comfort, stability, and a fit that adapts to various foot shapes. For runners who value dependable stability and cushioned comfort, this shoe is a solid, all-around option. The Adrenaline GTS 24 remains a top pick for those needing light to moderate support, providing a plush, reliable ride that effortlessly adapts to both short runs and longer mileage. Brooks has once again delivered a stability shoe that balances structure with comfort, making the GTS 24 a standout in its category.